Applied Qigong

Posture

Our posture is so much more than the mechanics of how we sit or stand;…

There are many beautiful traps in the realms of qigong. There are many a cul-de-sac…

There are some things that are better learned through application and experience than through discussion…

It’s the perennial question: How long should I practise for? The answer will vary from…

If you spend your time feeling comfortable both in body and mind, what do you…

Ignoring the elephant in the room that is pre-recorded courses, books and other types of…

I’d like to say that race makes no difference, but I would be lying. In…

It might be human nature, it might be a cultural thing, but we seem to…

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