Qigong for Health and Wellbeing

Part of the Take Control of your Health and Wellbeing events co-hosted by The Qigong Academy and Energia Vital in Congleton, Cheshire and bookable through the link at the bottom of the page.

Chinese Medicine has a history that goes back millennia and throughout this time the embodied practice of qigong has been one of the key tools in both regaining and maintaining your health and wellbeing.

In this workshop we will share the practical skills that enhance our ability to relax both body and mind. You will discover new perspectives and strategies to enhance your health and wellbeing in the times you are able to dedicate to yourself and the times in which you may be caught up in the busyness of everyday life.