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Unlock your Creativity – The Power of Mindful Movement
April 26 at 16:00 - 19:00
What would it be like to develop simple, effective techniques that help you to think more clearly, find greater creativity and unlock greater potential within yourself?
While we hear a lot about mindfulness, the benefits can be difficult to access during a typical working day, but we can make things easier for ourselves by utilising related embodied techniques from practices such as Qigong.
In this short workshop, we will introduce the concept of the creative cycle and explore when it’s helpful to use embodied mindfulness techniques within this process. You will learn practical skills and frameworks that help you to find greater clarity and new perspectives, thereby increasing your potential.
Join Marilia Blackburn, from Energia Vital, and John Millar, from The Qigong Academy, for a short workshop.
Marilia Blackburn
Marilia is a therapist and qigong practitioner who has been studying Acupuncture and Chinese Medicine since 1989. With 32 years of therapeutic experience and passion for integrative approaches to medicine, she is a Zhineng Qigong teacher since 2022, having trained with John Millar.
John Millar
John has been studying qigong since 1997 and teaching groups, individuals and organisations since 2003. As well as gaining an international reputation for his work in the corporate sector around wellbeing, leadership and communication skills, he is influential in the field of Integrative Medicine and is one of the main authorities on Zhineng Qigong in the UK.
